Our liver is designed to help our body get rid of anything potentially harmful or toxic. The trouble is that modern lifestyle and eating habits mean we are exposed to so many more toxins through so many more different avenues than our poor livers were ever designed to handle. Here are some of the biggest reasons why we should all look at leading a more detox-friendly life:
Fortunately, there are so many things we can do to give our livers a detoxifying helping hand! Check out my many detox-related posts up on the blog.